Salad Recipe


Ketogenic Recipe salad

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    • 3 to 4 Organic Mushrooms
    • 6 stalks Asparaguus
    • ½ Red Onion diced
    • 3 radishes diced
    • 3 full handfuls of Spinach cut.
    • 2 cloves Garlic mashed
    • Flax or Black Seed Oil
    • ½ Organic Red Pepper
    • ¼ Zuccinni chopped
    • Cilantro chopped
    • Cayenne Pepper
    • Braggs Seasoning
    • Braggs Apple Cider Vinegar
    • Oregano

    Fry Mushrooms and Asparagus With Cuconut Oil.

    For Protein see our MyAmino Product from Dr. Reinwald 




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